Team WNY MMA is fighting COVID-19 together.
We have in-person classes + online classes so you can stay safe and healthy.

Whether you're training in North Buffalo, in Williamsville, or at home, you'll have the support of the whole team!


Boxing. Muay Thai. Kickboxing.
Our striking coaches know what it takes — in the ring, in the cage, on the street, and in practice — and they’re here to help guide you every step of the way.

Get a free
private lesson!


BJJ. No-gi. Wrestling.
WNY MMA’s BJJ coaches — including six black belts — will teach you everything from self-defense to the most cutting edge competition centric techniques.

Get a free
private lesson!


Feel healthier. Get stronger.
Whatever your fitness goals, our co-ed and women’s only HIIT fitness classes will help you work harder, feel better, move faster, and get stronger.

Try a free
fitness class!

Kids Program

Healthy bodies and attitudes.
Providing a safe, positive, and fun learning environment for kids to learn not just kickboxing, wrestling, and BJJ but also anti-bullying and other healthy habits is our goal.

Bring your kids in
for a free class!