Learn Muay Thai in Buffalo!

An incredibly effective striking style, Muay Thai uses not only punches and kicks, but elbows and knees as well. The history of Muay Thai stretches back some 500 years, but it was largely modernized during the 20th century and continues to gain recognition as an effective and fun sport and form of self-defense. For those interested in MMA, Muay Thai is essential. We offer classes throughout the week, taught by experienced coaches who have fought at the highest levels. Come see for yourself at our Buffalo training facility.

Our Muay Thai coaches combine traditional technique with partner drills, cardio and conditioning, and one-on-one feedback to help you, whether your goals are related to sport, self-defense, enjoyment, or health motivations.

Come try out a free private intro class today to try some Muay Thai at WNY MMA & Fitness!