Kickboxing

While Boxing has a roughly 5,000 year history, Kickboxing as a professional sport stems back a little more than 50 years. In spite of it’s short history, it has deep roots in other arts like traditional Muay Thai, and has hugely influenced the sport of Mixed Martial Arts.

In our Kickboxing classes, you’ll learn the intricacies of different punches and kicks, but also get a killer workout every time.

You’ll love the combination of technique and cardio, so sign up for a free intro private lesson to try some Kickboxing!