Begin Boxing in Buffalo!
Boxing is the oldest known striking art. There are images of boxers from nearly 5,000 years ago! It’s no surprise that fighters are still training boxing: this striking art is foundational for many other arts, including Mixed Martial Arts. We offer one of the top boxing programs in the city of Buffalo!
If you’re interested in Boxing, we’d love to get you in for a free intro class!
Coach Tommy’s Boxing classes are 1-hour long, focusing on the technique, fundamentals, and conditioning of Boxing. He really emphasizes the science and knowledge behind the sport, while also giving a great cardio workout. Throughout Coach Tommy’s tenure at WNY MMA he has trained countless boxers and developed top talent in Buffalo. The only equipment you need to attend the class is a pair of boxing gloves and hand wraps. The class has members of all ages—currently ranging from 13-60. Participants do shadowboxing, group work, mitt work, bag drills, body sparring, and strength and conditioning. Check out Coach Tommy’s classes on the schedule!