• 716-898-8924
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WNY MMA & Fitness

Countless training options. One training community.

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WNY MMA is committed to making our community safer through a strong self‑defense program.


Learn to Protect Yourself

Self-defense skills are essential for everyone. Attackers typically go after people who look like easy targets. But when you have the skills to protect yourself and the people you care about, you won’t look like an easy target. Instead, you’ll carry yourself with awareness and confidence.

We offer a variety of options for self-defense. These include Brazilian Jiu-Jitsu, Muay Thai, and Boxing. Our fitness classes also help you get into shape so that you’ll feel even more confident.

At WNY Mixed Martial Arts & Fitness, you learn self-defense that takes you well beyond what’s typically covered in self-defense seminars. So, give us a call today and set up a free introductory private lesson with us.

We can help you be confident and prepared.


FREE WOMEN’S SELF-DEFENSE CLASS

Weekly Women's Self Defense


I’m Interested

CONTACT US

255 Great Arrow Ave. #114
Buffalo, NY 14207
716-898-8924

Eastern Hills Mall
Williamsville, NY 14221
716-406-2162

ABOUT US

  • About Us
  • Class Schedule
  • Free Women’s Self‑Defense
  • Meet the Coaches
  • Fight Team
  • Policies

COVID Safety

  • Overview
  • Register for Class
  • Live Online Classes
  • On Demand Classes
  • Safety Plan

New Members

Welcome new members!

Free Women’s Self‑Defense

Register Here
  • Self-Defense
  • Striking
  • Grappling
  • Fitness
  • Kids Program

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