No-Gi Submission Wrestling

Wrestling is the premiere art for dictating where a fight will happen.  You want to settle the fight on the ground?  Wrestling provides the tools to get it there.  Prefer the stand-up game?  Learn to wrestle defensively to combat your opponent’s attempts to take you down.

Our Submission Wrestling program at WNY MMA & Fitness takes the traditional wrestling game and adds a potent mixture of Brazilian Jiu Jitsu and Russian Sambo techniques to ensure that, once in the grappling range, we will have plenty of weapons at our disposal.