No-Gi Submission Wrestling
Wrestling is the premiere art for dictating where a fight will happen. You want to settle the fight on the ground? Wrestling provides the tools to get it there. Prefer the stand-up game? Learn to wrestle defensively to combat your opponent’s attempts to take you down. No-Gi Jiu-Jitsu has exploded in popularity with such tournaments as ADCC and WNO and there is a lot of excitement in the sports development. Combining wrestling with a systematic submisson game will make you formidable!
Our Submission Wrestling program at WNY MMA & Fitness in Buffalo,NY takes the traditional wrestling game and adds a potent mixture of Brazilian Jiu Jitsu and Russian Sambo techniques to ensure that, once in the grappling range, we will have plenty of weapons at our disposal.


Brazilian Jiu Jitsu and MMA both benefit from working wrestling techniques, so join our black belts Mike Dauenhauer and Brandon for No-Gi Submission Wrestling by signing up for a free intro private lesson! We offer several No-Gi classes throughout the week that can convienatly fit in your schedule!
