At WNY Mixed Martial Arts & Fitness, we offer Judo classes that can benefit a variety of practitioners with different goals. We offer classes with one of Buffalo, New York’s most respected instructors.

Judo for Self-defense

Judo is a martial art and Olympic sport of Japanese origin, that can be utilized into Mixed Martial Arts, BJJ, Self-Defense, and wrestling. Judo practitioners, known as Judokas, study methods to off-balance and throw their opponents to the floor. Judo also utilizes ground techniques such as pins and submissions.

Judo for Sport

Judo has been an Olympic sport since 1964 and it’s influence can be seen in Mixed Martial Arts today.

Judo in Everyday Life

Judo is a great way to stay in shape and to learn how to defend oneself. It teaches how to use adversity and turn it into something positive. It is a challenging, but rewarding martial art, that takes patience to master, but rewards you along the way.

Train Judo With Us!

Whether you’re interested in self-defense or sport, personal gain or competition-we would love to have you contact us for a free trial and join our Judo community here in Buffalo, NY!