MMA Conditioning
This class combines authentic mixed martial arts techniques and High Intensity Interval Training (HIIT). Whether you’re a fighter or a soccer mom, this class will boost your endurance and burn calories.
We have early morning and evening classes so no matter your schedule, you can find time to work out with Ayanna, Ashley, Jeremy, and Corey. Hit and kick away the day's tension so leave you feeling like a bad ass!
Want to try this out with no risks? Sign up for a free class!
