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WNY MMA & Fitness: Buffalo's Premiere MMA Facility

Countless training options. One training community.

MMA Conditioning

This class combines authentic mixed martial arts techniques and High Intensity Interval Training (HIIT). Whether you’re a fighter or a soccer mom, this class will boost your endurance and burn calories.

MMA Conditioning at WNY MMA & Fitness

Shauna MMA Conditioning

We have early morning and evening classes so no matter your schedule, you can find time to work out with Ayanna, Ashley, Jeremy, and Corey. Hit and kick away the day's tension so leave you feeling like a bad ass!

Want to try this out with no risks? Sign up for a free class!

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CONTACT US

255 Great Arrow Ave. #114
Buffalo, NY 14207
716-898-8924

ABOUT US

  • About Us
  • Class Schedule
  • Free Women’s Self‑Defense
  • Meet the Coaches
  • Fight Team
  • Policies

New Members

Welcome new members!

Free Women’s Self‑Defense

Register Here
  • Self-Defense
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  • Kids Program

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