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June 11, 2017

Upa Escape from Mount (Blue Belt Curriculum)

This week, for our self-defense technique of the week, we’re sharing a video from our Blue Belt curriculum. It’s another version of the Upa Escape that we showed a few weeks ago in a video from our Free Women’s Self-defense Class.

Learn more from our Blue Belt Curriculum in our Brazilian Jiu-Jitsu Fundamentals classes. And be sure to join us the first Sunday of every month for a Free Women’s Self-defense Class!

Article by admin / Self-defense, Technique of the Week / BJJ, Black Belt, Blue Belt Curriculum, Brazilian Jiu-Jitsu, Escape, Grappling, Mike Dub Dauenhauer, Mount, Upa, Women's Only

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