Today’s No-Gi Technique of the Week is an arm-triangle from side control, brought to you by up-and-coming BJJ superstar Nyal West.
WNY MMA & Fitness: Buffalo's Premiere MMA Facility
Countless training options. One training community.
Today’s No-Gi Technique of the Week is an arm-triangle from side control, brought to you by up-and-coming BJJ superstar Nyal West.
255 Great Arrow Ave. #114 Buffalo, NY 14207 716-898-8924