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July 29, 2017

Arm Drag to a Double Leg Takedown

There are lots of ways to get into a double leg takedown. This arm drag option allows you to control your opponent before shooting in for the takedown. A solid option that you should definitely be repping regularly.

Wrestling is a great way to learn how to get someone to the ground and control them once you’re there. Interested in grappling? Be sure to also check out our Brazilian Jiu-Jitsu classes and our No-Gi BJJ classes.

Want to try this for free? Let us know and we’ll set you up with a free introductory private lesson!

Article by admin / No-Gi/Wrestling, Technique of the Week / Arm Drag, BJJ, Brazilian Jiu-Jitsu, Double Leg, Grappling, No-Gi, Nyal West, Takedown, Wrestling

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