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July 21, 2017

Triangle Guard for MMA P1

You’ve likely heard of the triangle choke. But there’s a lot more to triangle guard than just that choke. So Black Belt Mike Dub Dauenhauer gives you a detailed breakdown of how to get into triangle guard in the first part of our triangle guard series.

Our MMA classes show you how to bring your grappling and striking together for highly effective competitive MMA, as well as self-defense.

Contact us for a free private lesson!

Article by admin / MMA, Technique of the Week / BJJ, Black Belt, Brazilian Jiu-Jitsu, Grappling, Mike Dub Dauenhauer, Mixed Martial Arts, MMA, No-Gi, Striking, Triangle Guard

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