Defending Underhook with Wizzer and Finishing with Choke

Brazilian Jiu-Jitsu Black Belt Mike “Dub” Dauenhauer shows a choke option when you have a wizzer on your knees. As you by the audio at the end, it’s a highly effective choke. Poor Coach Doug takes a lot of abuse in these videos!

Want to train MMA? WNY MMA & Fitness offers the striking and grappling that you need to get the complete MMA package. We also have the most successful fight team in the region. Come try a free intro class with one of our coaches!