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July 27, 2017

Front Headlock from Sprawl Defense

A wrestling sprawl makes for solid defense. From that position there are tons of options. This week Nyal and Blake demonstrate a front headlock from a sprawl defense of a double leg takedown.

We offer both adult wrestling and kids wrestling. Interested? Let us know you’d like to try it out for free!

Article by admin / Kids Program, Technique of the Week / BJJ, Brazilian Jiu-Jitsu, Defense, Double Leg, Front Headlock, Grappling, Kids, Mixed Martial Arts, MMA, No-Gi, Nyal West, Wrestling

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