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4/4 Striking Counter-Striking Drill
If you’re a boxer or a kickboxer, this 4/4 striking counter-striking drill will help you with throwing, catching, and returning punches. This is one of many great drills you’ll learn in Coach Corey Webster’s training sessions.
Like this drill? Come check out Coach Corey’s kickboxing classes (and also Coach Tommy’s boxing classes)! See the full schedule here.