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October 17, 2017

P2: 4 and 4 Slip Drill with Coach Corey

In Coach Corey’s previous video, he showed a 4 and 4 striking counter-striking drill. This week, we’ve got the follow-up: a 4 and 4 slip drill that builds off the earlier 4 and 4 drill.


Like Coach Corey‘s drills? Want to train with him for free? Just let us know!

Article by admin / Boxing/Kickboxing, Technique of the Week / Boxing, Corey Webster, Drill, Fitness, Kickboxing, Mixed Martial Arts, MMA, Slip, Striking

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