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July 31, 2017

Wrist Lock to Defend Guard Break

You want to make sure to have a full arsenal of options when someone is trying to break your guard. This wrist lock allows you to defend and submit all at the same time. You can always count on Doug for equal parts sneaky and effective!

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Article by admin / BJJ, Technique of the Week / BJJ, Brazilian Jiu-Jitsu, Closed Guard, Defense, Doug Lanphere, Grappling, Mixed Martial Arts, MMA, Submission, Wrist Lock

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