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June 9, 2017

Defending Underhook with Wizzer and Finishing with Choke

Brazilian Jiu-Jitsu Black Belt Mike “Dub” Dauenhauer shows a choke option when you have a wizzer on your knees. As you by the audio at the end, it’s a highly effective choke. Poor Coach Doug takes a lot of abuse in these videos!

Want to train MMA? WNY MMA & Fitness offers the striking and grappling that you need to get the complete MMA package. We also have the most successful fight team in the region. Come try a free intro class with one of our coaches!

Article by admin / MMA, Technique of the Week / BJJ, Black Belt, Brazilian Jiu-Jitsu, Choke, Doug Lanphere, Mike Dub Dauenhauer, Mixed Martial Arts, MMA, Submission, Underhook, Wizzer

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