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July 28, 2017

Triangle Guard P2: Control and Transition to Choke

There are plenty of videos showing you how to do a triangle choke. This video is part 2 in a series breaking down some of the important details on working in triangle guard. Getting the right set up is critical. Make sure to watch part 1 and part 2!

Our No-Gi fundamentals class teaches you important foundational techniques plus key details that will make these techniques all the more effective.

If this looks like fun (it is!) we’d love to set you up with a free intro private lesson to try it out.

Article by admin / No-Gi/Wrestling, Technique of the Week / BJJ, Black Belt, Brazilian Jiu-Jitsu, Choke, Closed Guard, Grappling, Mike Dub Dauenhauer, Mixed Martial Arts, MMA, Triangle, Triangle Guard

July 21, 2017

Triangle Guard for MMA P1

You’ve likely heard of the triangle choke. But there’s a lot more to triangle guard than just that choke. So Black Belt Mike Dub Dauenhauer gives you a detailed breakdown of how to get into triangle guard in the first part of our triangle guard series.

Our MMA classes show you how to bring your grappling and striking together for highly effective competitive MMA, as well as self-defense.

Contact us for a free private lesson!

Article by admin / MMA, Technique of the Week / BJJ, Black Belt, Brazilian Jiu-Jitsu, Grappling, Mike Dub Dauenhauer, Mixed Martial Arts, MMA, No-Gi, Striking, Triangle Guard

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