• 716-898-8924
  • Home
  • Striking
    • Boxing
    • Muay Thai
  • Grappling
    • Brazilian Jiu-Jitsu
    • No-Gi Submission Wrestling
    • Wrestling
    • Judo
  • MMA
  • Kids Program
  • Self-Defense
    • Free Women’s Self-Defense
  • Fitness
  • Schedule
  • About Us
    • Fight Team
    • Meet the Coaches
    • Policies
    • Sign Up for a Free Class
  • FREE TRIAL

WNY MMA & Fitness: Buffalo's Premiere MMA Facility

Countless training options. One training community.

July 14, 2017

Strike into Single Leg Takedown

In this week’s MMA Technique of the Week video, Brazilian Jiu-Jitsu Coach Mike “Dub” Dauenhauer shows how to lead in with a strike and transition immediately into a single leg takedown.

Be sure to check out our schedule of MMA, BJJ, Wrestling, Boxing, Kickboxing, Muay Thai, and HIIT Fitness classes! And let us know if you’d like to try any of these for free!

Article by admin / MMA, Technique of the Week / BJJ, Black Belt, Brazilian Jiu-Jitsu, Drill, Grappling, Mike Dub Dauenhauer, Mixed Martial Arts, MMA, No-Gi, Single Leg, Striking, Takedown, Wrestling

CONTACT US

255 Great Arrow Ave. #114
Buffalo, NY 14207
716-898-8924

ABOUT US

  • About Us
  • Class Schedule
  • Free Women’s Self‑Defense
  • Meet the Coaches
  • Fight Team
  • Policies

New Members

Welcome new members!

Free Women’s Self‑Defense

Register Here
  • Self-Defense
  • Striking
  • Grappling
  • Fitness
  • Kids Program

Copyright © 2023 · Education Pro on Genesis Framework · WordPress · Log in