WNY MMA & Fitness: Buffalo's Premiere MMA Facility
Countless training options. One training community.
This rotational lapel choke begins in Mount and ends in North-South. It’s simple and effective. Be sure to watch all of Coach Doug‘s videos!
Check out our schedule and let us know if you’d like to try a free introductory class! We’d love to show you some Brazilian Jiu-Jitsu, plus some Boxing, Kickboxing, and Muay Thai Kickboxing.
In this week’s Kids Techniqie of the Week video, Nyal and Matt show a kimura from North-South.
Everyone knows Brandon has a sneaky game. He’ll bait you, then trap you, then carry out some nefarious submission. Today he shows us how to move from North South to Reverse Kesa, ending with an Omaplata. It’s good clean BJJ technique – with some dirty tricks along the way. It’s definitely the perfect way to kick off our new Technique of the Week series.
255 Great Arrow Ave. #114 Buffalo, NY 14207 716-898-8924
