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There are plenty of videos showing you how to do a triangle choke. This video is part 2 in a series breaking down some of the important details on working in triangle guard. Getting the right set up is critical. Make sure to watch part 1 and part 2!
If this looks like fun (it is!) we’d love to set you up with a free intro private lesson to try it out.
We love showing fundamental techniques – but we also love showing some trickier things too. Here’s a cool knee bar setup coming from half guard.
From a self-defense perspective, being able to be on the ground following an opponent who is standing – and then getting up and escaping – is challenging. But these techniques, which you can practice solo or with a partner, allow you to be mobile on the ground and be able to stand up and escape safely.
Want to learn more techniques in a free introductory private lesson? Let us know!
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