WNY MMA & Fitness

Countless training options. One training community.

Killer Rear Leg Kick Followed by Lead Head Kick

This week Corey Webster and Solomon “The Black Dragon” Renfro bring you a rear leg kick followed by lead leg head kick. Be sure to watch all of their videos!

Want to have killer kicks like Corey and Solomon? Come on in for our Kickboxing and Muay Thai classes!

We’ll even get you set up with a free introductory private lesson even before you become a gym member!

Lead Leg Round House Kick Thrown Off Cross

Want to get more power on your lead leg roundhouse kick? Kickboxing Coach Corey Webster shows you how to do that when you throw a lead leg round house kick off your cross.

Coach Corey teaches Kickboxing at noon and in the evenings. You can find our full schedule here. Classes look like fun? We’d love for you to come in and try an introductory private lesson for free!

Max Power Off Your Rear Leg Roundhouse Kick – Part 2

Part 2 in Coach Corey‘s series on getting maximum power off your rear leg roundhouse kick. Don’t forget to check out part 1!

Coach Corey teaches Kickboxing at noon and in the evenings – check out all the classes on the schedule. Want to try it free? Let us know that you’d like to sign up for a free class.

CONTACT US

255 Great Arrow Ave. #114
Buffalo, NY 14207
716-898-8924

Eastern Hills Mall
Williamsville, NY 14221
716-406-2162

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