Interested in Boxing/Kickboxing? Then you’ll need hand wraps and gloves for class. But how the heck do we put those 180″ of hand wraps to work for us?

Coach Corey Webster shows us his favorite way to wrap hands for Boxing/Kickboxing classes. If you’re new and hand wraps look intimidating, this how-to guide from Coach Corey will get you on the right path. Veteran hand wrapper? See if you do yours the same way Corey does his.

Remember, if there’s something you’d like to see in one of our Technique of the Week videos, email us at info@wnymma.com or let us know on Facebook. As for today? I’d say, that’s a wrap.

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Interested in Boxing/Kickboxing Classes?

Boxing/Kickboxing are a ton of fun, and they’re a great workout! Plus, they’re an integral piece of any MMA training plan. WNY Mixed Martial Arts & Fitness offers Boxing, Kickboxing, and traditional Muay Thai Kickboxing. We have five striking coaches who have all competed and coached at high levels. Whatever your striking goals are, they are ready to help you.

If you’re new, you’ll start in our level 1 classes and cover all the fundamentals. Once you’ve grasped the basics, we’ll move you up to our level 2 class. On average, it takes about 20 classes to be ready to move up to the next level. As a beginner, you can also jump into the All Levels Classes. These classes are a great opportunity to work with some of the more experienced strikers and give yourself a little challenge.

Be sure to check out the class descriptions to learn more about the Boxing/Kickboxing classes we offer at WNY Mixed Martial Arts & Fitness. You can also check out our schedule to see which class times are most convenient for you!

And, don’t forget, if you’re new, you can get a free introductory private lesson!