We’ve shown this technique before but here’s another breakdown with lots of examples! See some of the participants from our free women’s self-defense class throwing Doug (into the crash pad) to show that BJJ levels the playing field regardless of size.
Moms bring your daughters! Daughters bring your friends! Friends bring your co-workers! The more the merrier.
This month we’ll be collecting optional donations for the Tap Cancer Out Buffalo BJJ Open. WNY MMA has over 30 competitors participating in this event and we’d love to show our support.