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June 19, 2017

Lapel Chokes from Half Guard Part 2

Last week Coach Doug Lanphere showed a closed guard lapel choke that you can check out here if you missed it. This week, part two shows a follow-up option if the person postures up to defend the previous choke.

Coach Doug teaches our BJJ Fundamentals classes, as well as our Women’s BJJ and Free Women’s Self-Defense Class the first Sunday of every month. Let us know if you’d like to come in for a free introductory lesson to try out our BJJ, striking, or fitness programs!

Article by admin / BJJ, Technique of the Week / BJJ, Brazilian Jiu-Jitsu, Choke, Closed, Counter, Doug Lanphere, Grappling, Kelvin Martin, Lapel Choke, Mixed Martial Arts, MMA

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