• 716-898-8924
  • Home
  • Striking
    • Boxing
    • Muay Thai
  • Grappling
    • Brazilian Jiu-Jitsu
    • No-Gi Submission Wrestling
    • Wrestling
    • Judo
  • MMA
  • Kids Program
  • Self-Defense
    • Free Women’s Self-Defense
  • Fitness
  • Schedule
  • About Us
    • Fight Team
    • Meet the Coaches
    • Policies
    • Sign Up for a Free Class
  • FREE TRIAL

WNY MMA & Fitness: Buffalo's Premiere MMA Facility

Countless training options. One training community.

June 19, 2017

Lapel Chokes from Half Guard Part 2

Last week Coach Doug Lanphere showed a closed guard lapel choke that you can check out here if you missed it. This week, part two shows a follow-up option if the person postures up to defend the previous choke.

Coach Doug teaches our BJJ Fundamentals classes, as well as our Women’s BJJ and Free Women’s Self-Defense Class the first Sunday of every month. Let us know if you’d like to come in for a free introductory lesson to try out our BJJ, striking, or fitness programs!

Article by admin / BJJ, Technique of the Week / BJJ, Brazilian Jiu-Jitsu, Choke, Closed, Counter, Doug Lanphere, Grappling, Kelvin Martin, Lapel Choke, Mixed Martial Arts, MMA

CONTACT US

255 Great Arrow Ave. #114
Buffalo, NY 14207
716-898-8924

ABOUT US

  • About Us
  • Class Schedule
  • Free Women’s Self‑Defense
  • Meet the Coaches
  • Fight Team
  • Policies

New Members

Welcome new members!

Free Women’s Self‑Defense

Register Here
  • Self-Defense
  • Striking
  • Grappling
  • Fitness
  • Kids Program

Copyright © 2023 · Education Pro on Genesis Framework · WordPress · Log in