The bow and arrow choke is a fundamental technique that you can never rep too many times. This week Samantha and Nyal break it down for us.
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Bow and Arrow Choke after Failed Collar Choke
Improve your Bow and Arrow Choke with some Black Belt pointers from Mike “Dub” Dauenhauer, Brazilian Jiu-Jitsu coach at WNY MMA & Fitness. The Bow and Arrow is a great option if you find that you can’t get a collar choke from back control.
