Back Take Archives | WNY MMA & Fitness: Buffalo's Premiere MMA Facility

July 6, 2017

Double Leg Takedown Defense into Back Take

Nyal West and Samantha Rolon show how to defend a double leg takedown and then take your opponent’s back.

Bring your child in for a free class! Our Mixed Martial Arts program teaches kids not just Brazilian Jiu-Jitsu, Wrestling, and Muay Thai Kickboxing, but confidence, discipline, and so much more.

June 5, 2017

Back Take from Failed Knee Cut

Brazilian Jiu-Jitsu Black Belt Matt Godden shows a back take from a failed knee cut.

You won’t want to miss Matt’s BJJ classes at noon on Tuesday and at 6:15 on Wednesday! Take a peek at our schedule to see all of our class options.

And let us know if you’d like to try a class for free!