Today’s No-Gi Technique of the Week is an arm-triangle from side control, brought to you by up-and-coming BJJ superstar Nyal West.

Our kids program teaches the same material that our adults learn. Have your child try a class for free! Want to learn advanced techniques like this? Check out our adult BJJ, No-Gi, Wrestling, and MMA classes. You can also come in a get a free intro lesson!