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WNY MMA & Fitness

Countless training options. One training community.

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Team WNY MMA is Stronger Than COVID


Stay safe. Stay healthy. Stay connected.

In-Person Training | Live Online Classes | 24-7 On-Demand


SAFETY PLAN


CLASS SCHEDULE


THANK YOU TO OUR AMAZING COMMUNITY

During these unprecedented times, WNY MMA has been so grateful for the understanding and love shown by our members, not only for us - as management and coaches - but for each other.

The live online classes have been such a positive experience. Now, we have approval from the state to return to some in-person classes with precautions. We will continue to look out for each other and utilize the resources we have to help everyone stay safe and healthy.

Training Family

SAFETY PLAN

We have put immense effort into our safety plan and feel confident that we are doing everything within our power to give you the safest training environment possible. We'll also continue running online classes so that you have options for training in person and at home.

Locations: Both locations will be following strict safety protocols in compliance with all state guidelines and regulations. In Williamsville, please enter through the back door per mall regulations. On the Duff's side of the mall, drive around to the back. Look for Sports Performance Park on the left and our door is at the end of the driveway right after Sports Performance Park.

Social distancing is key. Our training spaces in North Buffalo/Williamsville give us up to 13,000 square feet, so we're able to far exceed the recommended distances. Everyone will have their own training space that's at least an 8-10 feet square with at least a 2-3 foot buffer between areas. Coaches will also have their own designated areas.

Face coverings will not be required during training, as per state regulations, but will be required for now at all other times. We will provide at no charge Team WNY MMA cloth face coverings for all members and coaches.

Screening procedures will include taking temperatures and asking the three basic questions recommended by NYS. Please the safety plan for all details.

Locker rooms/bathrooms/water fountains will be closed for now. We will continue to assess the situation and provide these amenities again as soon as possible.

Pre-registration for classes will temporarily be in place to allow us to control the number of people in class. Members can register for class as an individual or training pod, which is a group of 2-4 people who will work together on a consistent basis.

Our safety plan also outlines our cleaning and tracing procedures.

Before returning to training in-person, you must read the safety plan and certify that you have read it. When you register for your first in-person class, we will send you the COVID-19 Waiver that includes certifying that you have read the safety plan and agree to follow its rules.

Keep training!


ONLINE CLASSES

In addition to our in-person classes, join our LIVE ONLINE classes and take advantage of our ON-DEMAND classes!

If you can't make it into the gym, we have you covered. We are continuing with our live stream schedule. You can tune in and get one-on-one feedback right from home.

We're live streaming all of the classes on the North Buffalo schedule and every coach has a screen to see everyone training at home. So you'll get the coaching you love, wherever you are!

STREAM LIVE ONLINE

WATCH ON-DEMAND


NOT YET A MEMBER?

We would love to answer your questions and have you jump in for a FREE TRIAL.

CONTACT US

255 Great Arrow Ave. #114
Buffalo, NY 14207
716-898-8924

Eastern Hills Mall
Williamsville, NY 14221
716-406-2162

ABOUT US

  • About Us
  • Class Schedule
  • Free Women’s Self‑Defense
  • Meet the Coaches
  • Fight Team
  • Policies

COVID Safety

  • Overview
  • Register for Class
  • Live Online Classes
  • On Demand Classes
  • Safety Plan

New Members

Welcome new members!

Free Women’s Self‑Defense

Register Here
  • Self-Defense
  • Striking
  • Grappling
  • Fitness
  • Kids Program

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