North Buffalo Class Schedule
Check out the schedule for
—> Williamsville <—
Last Updated 19 February 2020
Print a copy of the North Buffalo ADULT schedule here.
Print a copy of the North Buffalo KIDS schedule here.
All Classes | BJJ | Muay Thai Kickboxing | Boxing | MMA | Fight Team | Fitness | Kids | Free Self-Defense
BRAZILIAN JIU-JITSU (NO-GI CLASSES)
No-Gi Brazilian Jiu-Jitsu, or Submission Wrestling, is ideal for BJJ, MMA, and Self-Defense.
TUESDAY
5:45-6:30PM
No-Gi Fundamentals
6:30-7:30PM
No-Gi for MMA
All Levels
THURSDAY
6PM-7PM
Wrestling Takedowns
All Levels
7PM-8PM
Groundwork
All Levels
FRIDAY
12PM-1PM
All Levels
5PM-8PM
Open Mat
(Practice session)
SATURDAY
Wrestling
12:15PM-1:15PM
All Levels
