• 716-898-8924
  • Schedule
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WNY MMA & Fitness

Countless training options. One training community.

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North Buffalo Class Schedule

Check out the schedule for
—> Williamsville <—

Last Updated 19 February 2020
Print a copy of the North Buffalo ADULT schedule here.
Print a copy of the North Buffalo KIDS schedule here.

All Classes | BJJ | Muay Thai Kickboxing | Boxing | MMA | Fight Team | Fitness | Kids | Free Self-Defense

WNY MMA & Fitness

BRAZILIAN JIU-JITSU (NO-GI CLASSES)

No-Gi Brazilian Jiu-Jitsu, or Submission Wrestling, is ideal for BJJ, MMA, and Self-Defense.

TUESDAY

5:45-6:30PM
No-Gi Fundamentals


6:30-7:30PM
No-Gi for MMA
All Levels


THURSDAY

6PM-7PM
Wrestling Takedowns
All Levels


7PM-8PM
Groundwork
All Levels


FRIDAY

12PM-1PM
All Levels


5PM-8PM
Open Mat
(Practice session)


SATURDAY

Wrestling
12:15PM-1:15PM
All Levels


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CONTACT US

255 Great Arrow Ave. #114
Buffalo, NY 14207
716-898-8924

Eastern Hills Mall
Williamsville, NY 14221
716-406-2162

ABOUT US

  • About Us
  • Class Schedule
  • Free Women’s Self‑Defense
  • Meet the Coaches
  • Fight Team
  • Policies

COVID Safety

  • Overview
  • Register for Class
  • Live Online Classes
  • On Demand Classes
  • Safety Plan

New Members

Welcome new members!

Free Women’s Self‑Defense

Register Here
  • Self-Defense
  • Striking
  • Grappling
  • Fitness
  • Kids Program

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