• 716-898-8924
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WNY MMA & Fitness

Countless training options. One training community.

  • About Us
    • About Us
    • Meet the Coaches
    • Fight Team
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    • COVID Safety Plan
    • Free Women’s Self-Defense
    • Sign Up for a Free Class
  • Schedule
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    • Overview
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JOIN WNY MMA'S *LIVE* ONLINE CLASSES!
Stay healthy. Stay safe. Stay connected.

Live Classes + On-Demand Video Archive

Our community has hugely diverse goals, but everyone wants to be healthy.

So, our coaches are keeping you motivated in real time.

Plus, we have on-demand class access so you never miss a workout.

Live Online Schedule
CLICK TO EXPAND THE SCHEDULE


ON-DEMAND VIDEO ARCHIVE

Join our LIVE classes!


CONTACT US

255 Great Arrow Ave. #114
Buffalo, NY 14207
716-898-8924

Eastern Hills Mall
Williamsville, NY 14221
716-406-2162

ABOUT US

  • About Us
  • Class Schedule
  • Free Women’s Self‑Defense
  • Meet the Coaches
  • Fight Team
  • Policies

COVID Safety

  • Overview
  • Register for Class
  • Live Online Classes
  • On Demand Classes
  • Safety Plan

New Members

Welcome new members!

Free Women’s Self‑Defense

Register Here
  • Self-Defense
  • Striking
  • Grappling
  • Fitness
  • Kids Program

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