WNY Mixed Martial Arts & Fitness prides itself on building and developing a strong women’s community.
We’re always looking for more ways to empower our women’s community.
Self-defense, health and fitness, or serious competition—our female athletes do it all.
We have a strong female presence in every one of our classes, and love being able to have female athletes run our Free Women's Self-Defense Class.

The women who train here come in with all different goals and all different personalities—some are fierce, some are shy, some are determined, some are working their way through challenges—but all of them bring something unique and valuable to the WNY Mixed Martial Arts & Fitness community.
If you’re interested in our women’s program, we want to hear from you today! Let us know your goals, your challenges, and your motivations. We’re ready to help!