are here to help you achieve your goals.
They're all accomplished practitioners in the Martial Arts that they coach, bringing years of competition and coaching experience to help you.
Tommy Neff began coaching in 2010 after competing in 12 amateur boxing fights. He was hired as a railroad conductor and found that he no longer had the time to train competitively anymore. While he was competing, Tommy trained at three different boxing gyms in the area. All three of his coaches have now been inducted into the Buffalo Boxing Hall of Fame. Tommy has coached and cornered amateur and professional boxing, kickboxing, Muay Thai, and MMA. His fighters have won more than ten NY Golden Glove Championships. WNY MMA & Fitness is proud to have Tommy sharing his knowledge and love of boxing with our members.