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WNY MMA & Fitness

Countless training options. One training community.

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Ayanna Tramont Kickboxing, Boxing

Coach Ayanna

Vanessa Waldron Fitness and Conditioning

Vanessa

Ayanna Tramont, nicknamed the Tower of Power, joined the WNY MMA & Fitness community in February of 2013. She began training Kickboxing, Muay Thai, and Boxing because she had always been interested in doing Martial Arts and because she believes that it’s never too late to start something new and exciting. By November 2014, she had her first amateur fight, coming out with a win that would begin her almost perfect career record. In April 2017, Ayanna fought at the Golden Gloves, winning her final fight to retire at 9-1. Ayanna is a Phys Ed teacher at Kenmore West High School. She teaches the 6AM Women’s Only Fitness Class, mixing strength training and cardio to get your day started with the energy you need to be successful all day long.


MEET THE COACHES

FITNESS COACHES


“If something stands between you and your success, move it. Never be denied.”
-Dwayne 'The Rock' Johnson


Sean Felton (Blue Belt) Professional MMA Fighter

Coach Superfly

Bio coming soon!


Maddie Norton Fitness Coach

maddiecoach

Rachel Larabee Fitness Coach

rachelcoach

Ashley Ramsey (Stewart) was born and raised in Buffalo, New York. After graduating from City Honors, Ashley had the honor of being a Buffalo Jill and a Buffalo Bandette while attending the University at Buffalo where she received her BS/MS in Exercise Science with a concentration in Athletic Training in 2007. During her time at UB she continued her love for fitness while working with Division 1 athletes helping to improve their performance and skill level. Previous to F.I.T. Method Studio Ashley was the Group Fitness Director and a Personal trainer at Best Fitness Tonawanda for 7 years further helping to expanding her knowledge of health and wellness. Ashley's thought in life and fitness is to remember that.

"It’s not a diet or quick fix, it’s a LIFESTYLE change!"
Certifications: ACE Group Fitness Certification ACE Personal Training Certification AFAA Group Fitness Certification BarreFlow™ Master Trainer and Instructor Zumba® Jammer Zumba® Fitness Instructor Zumba® Kids and Kids Jr Instructor TRX® Suspension Trainer Certified Pre and Postnatal Training

CONTACT US

255 Great Arrow Ave. #114
Buffalo, NY 14207
716-898-8924

Eastern Hills Mall
Williamsville, NY 14221
716-406-2162

ABOUT US

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New Members

Welcome new members!

Free Women’s Self‑Defense

Register Here
  • Self-Defense
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