We offer dozens of classes at two locations, including: fitness classes, adult striking classes, adult grappling classes, and kids classes—plus we have an awesome Teen Night with free pizza, 2 official open mats, and 7 days a week open gym. So, whatever your interests, schedule, or location, we can help design a program that works for you.
Let us create a custom training program that's perfect for you!
Come in for a free intro private lesson with one of our coaches.
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Where We Train
WNY Mixed Martial Arts & Fitness is the greater Buffalo area's largest, most experienced, and most successful Mixed Martial Arts gym! We make it easier for you to train with two state of the art locations in North Buffalo and Williamsville.
North Buffalo Location
Housed inside a 13,500 square-foot facility, WNY MMA boasts a large grappling mat, a 20-foot MMA cage, a 16-foot boxing ring, a large striking area with bags, a dedicated fitness room with bags, a large kids area with bags, locker rooms with showers, and a fully stocked pro shop.
At WNY Mixed Martial Arts & Fitness we train everyone from kids to adults, professional athletes to someone just starting to seek out a healthier lifestyle. No matter what your level of fitness or goals are, we are here to help—and we make sure that our facility provides everything you need to be successful.
North Buffalo Location
255 Great Arrow Ave. #114
Buffalo, NY 14207
Our second location is in the Eastern Hills Mall, conveniently located in Williamsville. Because of the mall's covid restrictions, you'll need to enter through our private entrance, rather than the main mall entrance. At the Duff's end of the mall, head around the back. After a few store fronts you'll see Sports Performance Park. To the right of that store is an alcove (between SPP and the white pillars) with private business entrances. We are the last door on the left, with our logo prominently painted on the door.
Our Williamsville location is a beautiful, spacious, and modern training facility. Bright and clean, it's 7,800 sq. feet with a large grappling area, a boxing ring, high quality heavy bags, changing rooms, a Pro Shop where you can buy equipment and gear, and lots more.
4545 Transit Road
Williamsville, NY 14221
Inside Eastern Hills Mall
Around the corner from Duff's
Come join us at either of our locations to get started working towards your training goals! We always say that WNYMMA offers countless training options in one training community - and now you have your choice of two training locations.
Within these categories, WNY Mixed Martial Arts & Fitness offers 84 classes per week, plus two official open mat sessions and 7 days a week of open gym.
Skills levels for each class range from beginner to advanced, so that whatever your experience, we have classes that are the right level for you. Our coaches are always ready to push you towards your goals, helping you progress from one level to the next.
WNY Mixed Martial Arts & Fitness also makes sure to offer classes at a wide variety of times to accommodate your busy schedule. Before work, on your lunch break, after work, or on the weekends—we’ve got class times that will be convenient for you. We can also schedule private lessons that fit your schedule perfectly.
Whatever your interests or goals, we'll set you up with your first class free so you can see firsthand what we have to offer here at WNY MMA & Fitness.
Not sure which classes are right for you? We can help you! We offer custom training programs designed to fit your interests, goals, and availability. Come in for your free one-on-one session and we'll help you put this together!
At WNY Mixed Martial Arts & Fitness we’re passionate about training, learning, teaching, and constantly improving. We recognize that each of us has different goals and we support each other in working towards those goals.
Our gym is family-friendly, diverse, and welcoming. We’re here to train but we know that we all have jobs and lives and stresses outside of training—so we love using training as a way to balance out the stresses and celebrate the good things.
When we train with the same people for years they become more than just training partners. They become friends who help us achieve our goals.
Whether your goal is to compete and walk away with that prize, use training as a way to make your life healthier, or just get to do a whole lot of punching… our community is here to support you.
Come check us out with a free introductory private lesson or class!
From Brazilian Jiu-Jitsu and Muay Thai Kickboxing to fitness classes and fight team, we’re always looking for more ways to empower our women’s community.
Self-defense, health and fitness, or serious competition—our female athletes do it all. Whatever your current level of fitness or goals, there's a place in our community for you!
If you’re interested in our women’s program, we want to hear from you today! Let us know your goals, your challenges, and your motivations. We’re ready to help!
WNY Mixed Martial Arts & Fitness prides itself on building and developing a strong women’s community.
We have a strong female presence in every one of our classes, including on our Fight Team. The girls who train here come in with all different goals and all different personalities—some are fierce, some are shy, some are determined, some are working their way through challenges—but all of them bring something unique and valuable to the WNY Mixed Martial Arts & Fitness community.